Pic: Vicky Head Photography

TRIGGERED: How To Find Your Calm When Your Buttons Get Pushed

We all get triggered from time to time, but how can we get ourselves back together, learn the lessons and let it go? Read on…

WE’VE all been there. Someone — or something — really punches us in the feels and, before we know it, we’re spiralling into an emotional black hole.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Taz Thornton

Taz Thornton

428 Followers

3 X TEDx speaker, bestselling author, award-winning confidence & visibility coach. Creator of the #UnleashYourAwesome empowerment & #BrandMastery programmes.